
How my Ayurvedic Cleanse Contributed to more Lightness
Why I chose to do an Ayurvedic cleanse just during Easter, moving into spring with more lightness.
The space for my thoughts is my space for reflection and sharing my personal processes. Since I wrote my first book, I found out that writing is a beautiful way to process and create. You are kindly invited to read and get inspired.

Why I chose to do an Ayurvedic cleanse just during Easter, moving into spring with more lightness.

Aging. A gift from the heart to our heart.
Often people struggle with getting older. What is it that troubles our minds or what problem does our mind create? The fear of the passing, of loss takes hold of our thinking mind.
Aging. A gift from the heart to our heart…

Recently Thomas and I got married. Even after 15 years of being together, the moment when we consciously said YES to each other was very special and profoundly moving in our hearts. After the proposal, we went through some processes together.

We need to feel to heal. During my own journey this year, I experienced the healing power of forgiveness that I want to share with you.

This year has been a year full of input, healing, growth, personal mastery and changes. A very intense journey for me up to now. I want to give you a short summary to let you participate.

I am sharing my first water fasting experience – clearing the body and the mind.

Self-worth and self-confidence. What do they depend on? Really? You are worthy simply because… Find out why.