The space for my thoughts is my space for reflection and sharing my personal processes. Since I wrote my first book, I found out that writing is a beautiful way to process and create. You are kindly invited to read and get inspired.

2025 marks ten years since my breast cancer diagnosis. I share insights on healing, self-discovery, and the freedom of inner connection. I invite you to explore what it means to heal, grow, and experience yourself.

A joyful roadtrip. I can feel the movement of more presence in my life. How do we create our experiences, it is up to us.

Overlooking the sea these words came to me reflecting on destruction. They are based on my belief that we long for more lightness, love, and peace. This poem is my response to destruction— both seen in the world and within ourselves.

As a recovering people-pleaser I today know the difference between being nice and being kind. I want to inspire you to be kind with yourself first and let go of being nice.

Unmasking my professional journey and sharing my transformational path. When we begin to see pain and struggle as teachers, we move into truer versions of ourselves. Happy to contribute.

Why I chose to do an Ayurvedic cleanse just during Easter, moving into spring with more lightness.

Aging. A gift from the heart to our heart.
Often people struggle with getting older. What is it that troubles our minds or what problem does our mind create? The fear of the passing, of loss takes hold of our thinking mind.
Aging. A gift from the heart to our heart…
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